Training: Sound meditation

Gentle peace of mind at last

Sound*Magic* – *Magic*Sound

Whether for yoga classes, relaxation sessions, creative breaks at business meetings, in sports or at school:

Sound meditations provide relaxation for body and mind in a short time.

After a sound meditation, your attention is noticeably awakened, you feel relaxed, refreshed and full of energy again.

The carousel of thoughts in your head calms down gently and creative space is created.

What happens in a sound meditation:

Through the mindful sequence of language, music and silence, a conscious and deep framework is created to return to balance, to a natural, harmonious state of being.

For example, harmonious sounding singing bowls can be used in a sound meditation, which produce a deep effect within a short time thanks to their gentle sounds and vibrations.

The deep sounds combine with the higher sounds to form a harmonious whole that has an extremely calming effect on the nervous system.

The mind gently recedes into the background. Relaxation and deep recuperation can be experienced.“It’s so nice that you were so happy to share your knowledge and passion with us!
But not only that, you do this “not only” with pleasure, but also in a very professional and structured way,
explain and demonstrate superbly. You also really focus on the individual people and their individual abilities and needs. It was simply very informative and coherent all round!” – Sara